Member Exclusive Events
Welcome to the 2024 Salsa con Todo Membership Dance Community!
While we know there are several places you can choose to learn social dance technique in Seattle, we are so happy you have chosen to train with us.
Please join us for these Member Exclusive Workshops and Events!
Please join us for light refreshments and DAY TIME social dancing! We will have socials going in the Main room and the Speakeasy. The Cafe will be operating as usual. If you’d like to purchase any treats, remember to let them know you are a team member to receive a 5% discount!
12:00pm - 1:00pm - Salsa (Main Room) - Bachata (Speakeasy)
1:00pm -2:00pm - Zouk (Main Room) - Kizomba (Speakeasy)
2:00pm-3:00pm - West Coast Swing (Main Room) - Lindy Hop (Speakeasy)
We encourage you to share a great day of dancing, and getting to know other folks in the Salsa con Todo community.
As a reminder, this event is for students with an active membership only.
Please Pre-Register so we know who to expect and can plan our refreshments accordingly!
In this 90-minute workshop, Dr. Stephanie will guide you through active hip stretches and mobilizations, strength training for the core and hip, tips to avoid hip pain, and mindfulness during body movement. Dancers of all styles are welcome. Please come ready to move in non-restrictive clothing! Let's move.
January 21st 12:00pm - 1:30pm
Fremont - 211 N 36th St
Improving your hip mobility to advance
your basic & spins without hip pain!
As a physical therapist and dancer, Dr. Stephanie Irwin believes that healing and peak performance are best achieved by optimizing our body's fitness, mobility, strength, self-awareness, nutrition, sleep, and mindset. She does this by combining health coaching with physical rehabilitation for runners, dancers, athletes, and moms pre & postpartum. Dr. Stephanie owns a physical therapy practice in Westlake, hosts injury prevention workshops in the Seattle community, teaches physical therapists around the country advanced hands-on techniques, and leads a local network of minority-owned small businesses.
Pre-registration is required. Registration is open to all active membership holders.
**This workshop is currently FULL! Please check back Sunday Morning to see if space is available.**