Videos
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| Practice |
Social Pattern for Leads
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Team A Demo March 11th
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Team A Demo March 11th
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Team B Post Jet
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Team B Post Jet
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| February 2011 |
| January 2011 |
Team B Partnership Ptrn 1 Demo Jan 2011
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| Week1 |
Beginning Oaxia Microleads (Zen)
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Beginning Oaxia Microleads (Zen)
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Chord Beat Weight Transfers
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Chord Beat Weight Transfers
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Body Movement During a Bachata Basic
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Body Movement During a Bachata Basic
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Bachata Basic
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Bachata Basic
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Multiple Spins into Duck Under and Pop
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Right to Right Turn into Outside Redirection
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Stationary Cross Body Lead into Arm Slide
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Extra Styling for a Right Side Pass
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Adding Extra Head Drape to a Right Turn
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Guest Instructor Marcelo presents: Axle Turns with Neck Control into Hip Launch
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Guest Instructor Marcelo presents: Reverse Pump Fake CBL
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An Overview of Fixing Your Posture
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An Overview of Fixing Your Posture
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An Overview of Fixing Your Posture
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An Overview of Fixing Your Posture
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An Overview of Fixing Your Posture
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An Overview of Fixing Your Posture
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An Overview of Fixing Your Posture
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An Overview of Fixing Your Posture
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An Overview of Fixing Your Posture
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An Overview of Fixing Your Posture
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Giving More Value to your Arm Styling and Body Tracing
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Giving More Value to your Arm Styling and Body Tracing
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Giving More Value to your Arm Styling and Body Tracing
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Giving More Value to your Arm Styling and Body Tracing
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Giving More Value to your Arm Styling and Body Tracing
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Friday June 24th 2011
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Friday June 24th 2011
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Keep Your Chin Level With The Floor!
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Keep Your Chin Level With The Floor!
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Keep Your Chin Level With The Floor!
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Keep Your Chin Level With The Floor!
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Keep Your Chin Level With The Floor!
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The Allen
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Getting Past the Guard
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Basic Footwork
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Salsa Basic Drill 1
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Basic Footwork
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Guest Instructor Marcelo Garces (The In-Out Cuddle)
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Ladies Arm Movement
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Ladies Arm Movement
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Ladies Arm Movement
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Ladies Arm Movement
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Follows Axle Turns
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How to lead Axle Turns
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Suprise Power Dip by guest teacher Marcelo Garces
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Sweeping Basic, Open on 1&3, Syncopated Crosses, Axle Turns, Drop n Rock It
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Ribilicious! (Rib Cage Isolations)
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Ribilicious! (Rib Cage Isolations)
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Ribilicious! (Rib Cage Isolations)
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Ribilicious! (Rib Cage Isolations)
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Ribilicious! (Rib Cage Isolations)
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Ribilicious! (Rib Cage Isolations)
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Ribilicious! (Rib Cage Isolations)
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Ribilicious! (Rib Cage Isolations)
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Ribilicious! (Rib Cage Isolations)
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Ribilicious! (Rib Cage Isolations)
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The Aussie Walkabout
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The Aussie Walkabout
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Follows Learn How to Say No
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Follows Learn How to Say No
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Follows Learn How to Say No
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Follows Learn How to Say No
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Follows Learn How to Say No
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Fancy Basic, Right Axle Turn, Walk on 1, 3, 5, & 7
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Warm Up
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Warm Up
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Warm Up
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Warm Up
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Warm Up
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Warm Up
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Warm Up
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Warm Up
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Warm Up
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Warm Up
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AfroCuban 1
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AfroCuban 1
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Shoe Review
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Shoe Review
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Shoe Review
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Shoe Review
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Musicality 1
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Musicality 1
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AfroCuban 1
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AfroCuban 1
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AfroCuban 1
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AfroCuban 1
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AfroCuban 1
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AfroCuban 1
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Salsa Basic Drill 1
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Practice Overview (An Introduction on How to Practice)
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Practice Overview (An Introduction on How to Practice)
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Practice Overview (An Introduction on How to Practice)
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Practice Overview (An Introduction on How to Practice)
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Practice Overview (An Introduction on How to Practice)
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Practice Overview (An Introduction on How to Practice)
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Follows Footwork for Copas
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Drills for CBL Splitting the Middle with Figure Eight Styling on 1,2,3 and Open Break
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Cross Turn into Salsa Layout, Syncopation, Swivels and Advanced Basic
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Copa, Inside Turn, CBL Splitting the Middle, Palm Press Body Roll
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Cross Turn into Salsa Layout, Swivels, Body Roll and Flair
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Copa, Inside Turn, CBL Splitting the Middle, and Palm Press Body Roll
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Getting off the Dance Line into Copas
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CBL Splitting the Middle
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Heel Basic, Cross Points and Right Turn
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Romantic Shift, CBL with Betty Boop, Lead's Right Turn and Head Drape
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Romantic Shift, CBL with Betty Boop, Lead's Right Turn and Head Drape
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Improving Your Point
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Improving your Point
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Right Turns and CBL with Open Breaks
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Samba, Cross Points, Right Turn
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CBL with Betty Boop and Samba
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Merengue
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Merengue
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Following Basic in Three Directions
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Leading Basic in Three Directions
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Basic in Three Directions
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Basic In 3 directions
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101 Mens Afro-Cuban Basic
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Basic in Three Directions
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CBL with 123 Styling
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CBL with Betty Boop Styling
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Salsa 102 Week1-2 Lead Shines
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Salsa 102 Week 1-2 Shines Crosspoints
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101 Mens Afro-Cuban Basic
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Salsa 102 Week 1-2 Shines Crosspoints
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Salsa 202 Week 1 Partnership
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Salsa 202 Week 1 Partnership
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Salsa 201 Week 1 Follows CBL with Betty Boop Styling
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Salsa 201 Week 1 Follows CBL with Betty Boop Styling
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Salsa 102 Week 3 Drills Follows Chaine Turns
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Salsa 102 Partnership Leads Follows Second Dip
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| Week2 |
Styling for a Free Hand
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Bachata 2: Double Promenade from Cuddle Position
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Simple Ways to Improve Connection
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Simple Ways to Improve Connection
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Simple Ways to Improve Connection
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Simple Ways to Improve Connection
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Simple Ways to Improve Connection
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The Power of Suggestion
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The Power of Suggestion
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Walkaround Pivot Turn
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Walkaround Pivot Turn
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Basic With a Backbreak
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Basic With a Backbreak
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Basic Bachata Turns
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Basic Bachata Turns
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Right Over Left Hammerlock into Extra Duck Under
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The Two Second Rule
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The Two Second Rule
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The Two Second Rule
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The Two Second Rule
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The Two Second Rule
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The Allen
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Simple Right Hand Turn
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If You're Not Being Asked to Dance
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If You're Not Being Asked to Dance
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If You're Not Being Asked to Dance
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If You're Not Being Asked to Dance
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If You're Not Being Asked to Dance
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CBL with Bottle Opener
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Homework at a Glance
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Homework at a Glance
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Leads footwork drill to improve your 360
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Follows footwork for a 360
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360s
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Advanced Basic with Bottle Opener, Hip Figure Eights on 1, 567, Bass Beat Side Steps
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Footwork and Arm Styling for Sliding Doors
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Sliding Doors
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Footwork for Sliding Doors
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Back Flair, Broken Left, Afrocuban Cross Points
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Advanced Basic, Suzie Q, Lift Kick on 4, Walk on 1, 5, and Put Out Cigarette on 123
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Musicality 2 (Upbeats, Downbeats, and Syncopations)
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Musicality 2 (Upbeats, Downbeats, and Syncopations)
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Musicality 2 (Upbeats, Downbeats, and Syncopations)
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Musicality 2 (Upbeats, Downbeats, and Syncopations)
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Musicality 2 (Upbeats, Downbeats, and Syncopations)
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Musicality 2 (Upbeats, Downbeats, and Syncopations)
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Drills for Chaine Turns (Helping out your traveling Turns and Free Spins)
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Leads Tango Walk on Chord Beats, (1, 3, 5, and7)
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Flairs
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Follows Back Flair, Broken Left, Afrocuban Crosspoints
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CBL with a Right Hook Turn
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Tango Step, CBL Splitting the Middle with Hook Turn to Outside Turns, Hammerlock, Flair, and Swivels
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Tango Step, CBL Splitting the Middle with Hook Turn to Outside Turns, Hammerlock, Flair, and Swivels
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Twist Dip
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Twist Dip
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Suzy Q into Body Roll
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Flairs, Outside Turns and I-Go-You-Gos
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Flair, Outside Turns and I-Go-You-Gos
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Shimmy Drill
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Shimmy Drill
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Hook Turns to the Right
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Hook Turns to the Right
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Body Rolls
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Body Rolls
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Leading Flairs and I-Go-You-Gos
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Suzy Q, Afro Cuban Turn and Hook Turn
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Suzy Q into Body Rolls
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Flairs, Outside Turns and Body Rolls
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Flairs
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Following Right Turn from Open Position
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Leading Right Turn from Open Position
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Backbreaks
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Basic in Three Directions with Right Turn
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Merengue Hips, Slow Turns and Hammerlock
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Merengue Hips, Slow Turns and Hammerlock
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Leads Right Turns
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Basic in 3 Directions with Right Turn
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Salsa Basic Drill 2 Leads
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Suzy Q
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Salsa 102 Week1-2 Lead Shines
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Salsa 201 Week 2 Partnership
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Salsa 202 Week 2 Partnership
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Salsa 202 Week 2 Partnership Leads Broken Left Check Turn Edited
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Salsa 202 Week 2 Partnership
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Salsa Basic Drill 2 Follows
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Salsa 102 Partnership Leads Follows Second Dip
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Salsa 102 Week 2 Leads Shines Shine Pattern Difficult
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Suzy Q
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Second Dip
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Left to Left I go U go
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Salsa 102 Week 2 Shines Follows Shine Pattern Difficult
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Left to Left I go U go
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| Week3 |
Double Back Breaks Before a Right Side Pass
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Box Step on 1, 2, 3
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Bachata 1: Hand Tosses Behind the Girl's Back
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Bachata 2: Grapevine Basic
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Bachata 2: Grapevine Basic
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Bachata Pattern for July 28th, 2011
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Bachata Pattern from July 28th, 2011
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Common Mistakes with Spotting (How to Improve Your Turns)
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Common Mistakes with Spotting (How to Improve Your Turns)
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Common Mistakes with Spotting (How to Improve Your Turns)
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Common Mistakes with Spotting (How to Improve Your Turns)
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Common Mistakes with Spotting (How to Improve Your Turns)
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Common Mistakes with Spotting (How to Improve Your Turns)
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Common Mistakes with Spotting (How to Improve Your Turns)
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Common Mistakes with Spotting (How to Improve Your Turns)
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Common Mistakes with Spotting (How to Improve Your Turns)
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Common Mistakes with Spotting (How to Improve Your Turns)
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Right Turn, Head Drape, Cross Body Lead Pattern
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Right Turn, Head Drape, Cross Body Lead Pattern
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Getting Past the Guard
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Syncopated Flares, Flamenco Turn, Walk on 5, 7, 8
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The Show Pony
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Right Turn for Lead, Right Turn for Follow, Head Drape, CBL
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Copas
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Following Body Rolls
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Leading Body Rolls
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Axle turns with hand toss behind back Copa behind back wrap to free spin CBL W/ Pony
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Guest instructor Marcelo Garces with the In Out Cuddle Pattern
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Syncopated Flares, Chaine Turns on 123, Open, and Drop on 7
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Footwork for Cross Body Leads
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Musicality 3 (Finding The Song Storyline)
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Salsa Basic Drill 3
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Musicality 3 (Finding the Song Storyline)
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Salsa Basic Drill 3
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Musicality 3 (Finding the Story Line of the Song)
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Musicality 3 (Finding the Story Line of the Song)
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Musicality 3 (Finding the Story Line of the Song)
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Musicality 3 (Finding the Story Line of the Song)
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Musicality 3 (Finding the Story Line of the Song)
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Musicality 3 (Finding the Story Line of the Song)
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Gettin Close ( Arm styling for close position))
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Gettin Close (Arm positions and styling for close position)
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The Hip Rag Doll
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The Hip Rag Doll
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Ladies Arm Styling, (Elbow Forearm, Wrist)
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Suzy Q into Right Hand Turn, Advanced Basic, and Syncopations
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Rear Window, Free Spin, CBL with a Booty Roll
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Rear Window, Free Spin, CBL with a Booty Roll
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Suzy Q into Left Hand Turn and Body Roll on 123
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Backbreaks with Posting
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Suzy Q into Left Hand Turn, Body Roll, Advanced Basic with Flare
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Reviewing and improving your Romantic Shift
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Reviewing and improving your Romantic Shift
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Leads Footwork for Rear Window
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Syncopation, Kicks, Body Roll
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CBL with Open Break, Duck Under, Romantic Shift, Flair and Inside Turn
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CBL with Open Break, Duck Under, Romantic Shift and Inside Turn
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Step Tap into Slide
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CBL with Open Break
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Step Tap into Slides
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CBL with Open Break
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Merengue Hammerlock to Back-to-Back and Pretzel to Closed Position
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Merengue Hammerlock to Back-to-Back and Pretzel to Closed Position
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Follows Drills Cross Body Leads
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Advanced Basic with Flare
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Salsa 102 Week3-4 Dip Pattern
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Salsa 102 Partnership Leads Follows 3rd Dip
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Salsa 102 Week 3-4 Dip Pattern1
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Salsa 102 Week 1 Partnership Left to Left I go U go
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Salsa 202 Week 3 Partnership
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Salsa 202 Week 3 Partnership
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Advanced Basic with Flare
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New York Spin Drill
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Salsa 102 Week3-4 Dip Pattern1
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Salsa 102 Week 3 Shines Leads Toe Heel
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Salsa 102 Week 3 Shines Leads Shine Pattern Easy
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Follows Chaine Turns
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Salsa 102 Week 3-4 Dip Pattern
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| Week4 |
Styling During a Cross Body Lead
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Styling During a Cross Body Lead
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Bachata 2: Push Pull Pretzel
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Bachata 2: Push Pull Pretzel
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Bachata 2: Aussie Walkabout
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Bachata 2: Aussie Walkabout
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Bachata 1: Promenade From Cuddle
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Bachata 1: Promenade From Cuddle
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Floor Sweeps, Syncopated Grapevine, and Jazz Turn
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Floor Sweeps, Syncopated Grapevine, and Jazz Turn
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Zouk Basic
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Zouk Basic
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Leads Right Hand Turn, Follows Outside Turns
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Body Roll, Back Spot Turn, Check Turn, Shoulder Catch
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Following Body Rolls
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Leading Body Rolls
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Follows drill for Back Spot Turn with Ronde De Jambre
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Follows drill to improve your Back Spot Turns
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Body Roll, Backspot Turn, CBL with Arm Toss, Inside Turn, Swivels, Turns, Twist Dip
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Swivels on 123, Broken Left, Syncopation to the Side, Corkscrew Grind
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Broken Left, Swivels, and Syncopation
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Barrel Turn, CBL with Archway, and Broken Left
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Barrel Turn, CBL with Archway, and Broken Left
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Shoulder Molder (Correct shoulder isolations)
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Shoulder Molder (Correct shoulder isolations)
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Shoulder Molder (Correct shoulder isolations)
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Shoulder Molder (Correct Shoulder Isolations)
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The Hip Rag Doll
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The Hip Rag Doll
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Ladies Arm Styling, (Elbow, Forearm, Wrist)
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Ladies Arm Styling (Elbow, Forearm, Wrist)
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Cumbia with a Kick
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Right Turn for Leads, Right Turn for Follows, Right to Right Outside Turns
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Cumbia with a Kick
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Right Hand Turn into Outside Turn
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Right Turn with Hand Switch, Right Turn for Follows, into CBL with Outside Turn
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Right Turn with Hand Switch, Right Turn for Follows, into CBL with Outside Turn
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Footwork for Leadng a Barrel Turn
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Broken Left (Check Turns)
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CBL with Archway Exit (Exiting to the Right on 7)
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Broken Left (Check Turns)
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Grapevine into Right Hand New York Turn
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Partnership Pattern: Barrel Turn, Archway, Check Turn
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Partnership Pattern: Barrel Turn, Archway, Check Turn
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Grapevine and Left Hand New York Turn
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Grapevine into Right Hand New York Turn
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Side Position Cumbia, Left to Right Pass into Outside Turn
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Side Position Cumbia, Left to Right Pass into Outside Turn
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Foot Slap and Afro-Cuban Machete
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Getting off the Dance
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Getting off the Dance Line and Cumbia
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Foot Slap, Body Roll and Afro-Cuban Machete
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Getting off the Dance Line and Cumbia
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Outside Turn from Open Position
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Outside Turn from Open Position
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Untrapping and Arm Styling
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Broken Left Check Turn
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Salsa 102 Week 4 Shines Follows Shine Pattern Difficult
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New York Spin Drill
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101 Mens Afro-Cuban Basic
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Salsa 102 Week 4 Shines Follows Shine Pattern Difficult
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| Week5 |
Inside Outside Pretzel Turns from Open Position
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Bachata 2: Tango Styling For Follows on One Leg
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Bachata 2: Tango Crosses
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Bachata 2: Tango Crosses
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Bachata 2: Backspot Turns with Floor Sweeps in Closed Position
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Bachata 2: Backspot Turns with Floor Sweeps in Closed Position
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Bachata 1: Pivot Turns
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Bachata 1: Pivot Turns
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Zouk: Entering and Exiting Lateral
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Zouk: Entering and Exiting Lateral
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CBL with Walk Back and Dip on 1, 2, 3
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Headwhips During a Right Hand Turn
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Romantic Shift with Chest Pop on 7
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Cross Body Lead with Drop and Hold on 3
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Spicing Up Your Simple Right Hand Turns
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Right Hand Turn with Flirty Face Caress
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Crazy Arm Tosses After a Right Hand Turn
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Dealing with Complicated Arm Tosses
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Dealing with Complicated Arm Tosses
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Getting Past the Guard
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Salsa Basic Drill 5
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Salsa Basic Drill 5 (Adding Ball Pressure)
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Sliding Doors with Stops into 360
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Guest instructor Blake Norrish (Illusion Pattern)
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Men's Break, Women's Break, Sliding Doors, CBL with Hook Turn, Arm Toss, 360 in Cuddle, Ring Check Copa, Free Spin
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Men's Break, Women's Break, Sliding Doors, CBL with Hook Turn, Arm Toss, 360 in Cuddle, Ring Check Copa, Free Spin
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Footwork for Rear Window
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Right Side Pass, Rear Window, Body Lead, CBL Splitting the Middle
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Right Side Pass, Rear Window, Body Lead, CBL Splitting the Middle
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Exiting a CBL with Open Break and Stop, Drop, and Rock It
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Body Roll at the Beginning of a CBL
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Boracho Grapevine, Footsweeps on 123, Step Tap on 5 & 7
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Musicality 5 (Learning to Improvise)
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Musicality 5 (Learning to Improvise)
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Musicality 5 (Learning to Improvise)
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Musicality 5 (Learning to Improvise)
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Musicality 5 (Learning to Improvise)
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Musicality 5 (Learning to Improvise)
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Salsa Basic Drill 5 (Adding Ball Pressure)
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Right Hand Turn for Follows and CBL with Inside Turn
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Right Hand Turn into CBL with Inside Turn
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Side Flairs, Afrocuban, and Pencil Turn
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Right Turn into Inside Turn
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Right Turn into Inside Turn
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Leads Footwork for Right Side Pass
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Follows Footwork for Right Side Pass
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Slow Turns for Lead and Follow, Side Break Slide, Twist Dip
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Slow Turns for Lead and Follow, Side Break Slide, Twist Dip
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Afro-Cuban Turns and Spotting
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Slow Afro-Cuban Turns and Slides
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Syncopations, Advanced Basic, Axel Turn, and Suzy Qs
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Syncopations, Advanced Basic, Axel Turn, and Suzy Qs
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Inside Outside Turn
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Salsa 102 Week 5-6 Dip Partnership
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Salsa 102 Partnership Leads Follows Third Dip
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Salsa 102 Week 5-6 Dip Partnership
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Right to Left unwrap
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Salsa 102 Week 5-6 Dip Pattern
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Salsa 202 Week 5 Partnership
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Salsa 202 Week 5 Partnership
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Salsa 102 Week 5-6 Dip Partnership
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Salsa 102 Week 5-6 Dip Pattern
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Salsa 102 - Week 5 and 6 - Leads - Shines - Pattern #1
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Salsa 102 Week 5-6 Dip Pattern
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Left to Right Hand Toss Behind Follow's Back
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Salsa 102 Week 4 Shines Leads Shine Pattern Difficult
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Salsa 101 Week5 Drills Lead Outside Turns
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Travelling Cowboy
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| Week6 |
Bachata 2: Tango Walk, Shoulder Holder, Double Turn, and Pick-Me-Up
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Bachata 2: Tango Walk, Shoulder Holder, Double Turn, and Pick-Me-Up
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Bachata 2: Cha Cha Basic
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Bachata 2: Cha Cha Basic
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Bachata 1: Weight Transfers on Chord Beats and 1, 2, 3
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Bachata 1: Weight Transfers on Chord Beats and 1, 2, 3
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Advanced Footwork Pattern on 2
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Advanced Footwork Pattern on 2
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Right Hand Turn with Quick Head Drape and Push Back
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Right Hand Turn with Arm Pop
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Bent Flare
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Right Hand Turn with Hand Change Left to Left
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Right Hand Turn with Booty Roll
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Left Hammerlock and Trick Hand Toss
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Left Hammerlock and Trick Hand Toss
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Fancy Arm Styling for Right Hand Turn
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Fancy Arm Styling for Right Hand Turn
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Super Sexy CBL Styling: The Face Caress
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Super Sexy CBL Styling: The Face Caress
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Super Sexy CBL Styling: The Face Caress
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Dance With Me (Improving Your Basic Body Movement and Musicality)
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Dance With Me (Improving Your Basic Body Movement and Musicality)
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Right Side Pass with Body Jump, Side by Side, Inside Turn, 360 with Foot Styling, Highway Position Copa, Inside Turn, Hand Toss, Touch-n-Gos, Hand Toss on 1, 5
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Right Side Pass with Body Jump, Side by Side, Inside Turn, 360 with Foot Styling, Highway Position Copa, Inside Turn, Hand Toss, Touch-n-Gos, Hand Toss on 1, 5
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The Hip Rag Doll
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The Hip Rag Doll
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Armlock, Pencil Turn, Walk Back Copa, Flare, Ring Check, and Free Spins
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Armlock, Pencil Turn, Walk Back Copa, Flare, Ring Check, and Free Spins
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Drills for Chaine Turns (Helping out your traveling Turns and Free Spins)
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Following Inside Outside Turns
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Leading Inside Outside Turns
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Leads Footwork for Inside Outside Turns
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Drills For Follows Inside/Outside Turns
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Swivels, Body roll, Rumble In The Jungle
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Afrocuban Cross into Rumble in the Jungle
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Hammerlock with Cumbia Exit, CBL with Archway and CBL with Twist Dip
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Hammerlock with Cumbia Exit, CBL with Archway and CBL with Twist Dip
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Inside Turn, 360, Fancy Open Break For The Leads
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Salsa 202 Week 6 Partnership
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Salsa 202 Week 6 Partnership
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Pencil Turns
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Chaine Turns
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Left to Right Hand toss behind back
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Left to Right Hand toss behind back
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