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Practice
Social Pattern for Leads

Team A Demo March 11th

Team A Demo March 11th

Team B Post Jet

Team B Post Jet
February 2011
January 2011
Team B Partnership Ptrn 1 Demo Jan 2011
Week1
Beginning Oaxia Microleads (Zen)

Beginning Oaxia Microleads (Zen)

Chord Beat Weight Transfers

Chord Beat Weight Transfers

Body Movement During a Bachata Basic

Body Movement During a Bachata Basic

Bachata Basic

Bachata Basic

Multiple Spins into Duck Under and Pop

Right to Right Turn into Outside Redirection

Stationary Cross Body Lead into Arm Slide

Extra Styling for a Right Side Pass

Adding Extra Head Drape to a Right Turn

Guest Instructor Marcelo presents: Axle Turns with Neck Control into Hip Launch

Guest Instructor Marcelo presents: Reverse Pump Fake CBL

An Overview of Fixing Your Posture

An Overview of Fixing Your Posture

An Overview of Fixing Your Posture

An Overview of Fixing Your Posture

An Overview of Fixing Your Posture

An Overview of Fixing Your Posture

An Overview of Fixing Your Posture

An Overview of Fixing Your Posture

An Overview of Fixing Your Posture

An Overview of Fixing Your Posture

Giving More Value to your Arm Styling and Body Tracing

Giving More Value to your Arm Styling and Body Tracing

Giving More Value to your Arm Styling and Body Tracing

Giving More Value to your Arm Styling and Body Tracing

Giving More Value to your Arm Styling and Body Tracing

Friday June 24th 2011

Friday June 24th 2011

Keep Your Chin Level With The Floor!

Keep Your Chin Level With The Floor!

Keep Your Chin Level With The Floor!

Keep Your Chin Level With The Floor!

Keep Your Chin Level With The Floor!

The Allen

Getting Past the Guard

Basic Footwork

Salsa Basic Drill 1

Basic Footwork

Guest Instructor Marcelo Garces (The In-Out Cuddle)

Ladies Arm Movement

Ladies Arm Movement

Ladies Arm Movement

Ladies Arm Movement

Follows Axle Turns

How to lead Axle Turns

Suprise Power Dip by guest teacher Marcelo Garces

Sweeping Basic, Open on 1&3, Syncopated Crosses, Axle Turns, Drop n Rock It

Ribilicious! (Rib Cage Isolations)

Ribilicious! (Rib Cage Isolations)

Ribilicious! (Rib Cage Isolations)

Ribilicious! (Rib Cage Isolations)

Ribilicious! (Rib Cage Isolations)

Ribilicious! (Rib Cage Isolations)

Ribilicious! (Rib Cage Isolations)

Ribilicious! (Rib Cage Isolations)

Ribilicious! (Rib Cage Isolations)

Ribilicious! (Rib Cage Isolations)

The Aussie Walkabout

The Aussie Walkabout

Follows Learn How to Say No

Follows Learn How to Say No

Follows Learn How to Say No

Follows Learn How to Say No

Follows Learn How to Say No

Fancy Basic, Right Axle Turn, Walk on 1, 3, 5, & 7

Warm Up

Warm Up

Warm Up

Warm Up

Warm Up

Warm Up

Warm Up

Warm Up

Warm Up

Warm Up

AfroCuban 1

AfroCuban 1

Shoe Review

Shoe Review

Shoe Review

Shoe Review

Musicality 1

Musicality 1

AfroCuban 1

AfroCuban 1

AfroCuban 1

AfroCuban 1

AfroCuban 1

AfroCuban 1

Salsa Basic Drill 1

Practice Overview (An Introduction on How to Practice)

Practice Overview (An Introduction on How to Practice)

Practice Overview (An Introduction on How to Practice)

Practice Overview (An Introduction on How to Practice)

Practice Overview (An Introduction on How to Practice)

Practice Overview (An Introduction on How to Practice)

Follows Footwork for Copas

Drills for CBL Splitting the Middle with Figure Eight Styling on 1,2,3 and Open Break

Cross Turn into Salsa Layout, Syncopation, Swivels and Advanced Basic

Copa, Inside Turn, CBL Splitting the Middle, Palm Press Body Roll

Cross Turn into Salsa Layout, Swivels, Body Roll and Flair

Copa, Inside Turn, CBL Splitting the Middle, and Palm Press Body Roll

Getting off the Dance Line into Copas

CBL Splitting the Middle

Heel Basic, Cross Points and Right Turn

Romantic Shift, CBL with Betty Boop, Lead's Right Turn and Head Drape

Romantic Shift, CBL with Betty Boop, Lead's Right Turn and Head Drape

Improving Your Point

Improving your Point

Right Turns and CBL with Open Breaks

Samba, Cross Points, Right Turn

CBL with Betty Boop and Samba

Merengue

Merengue

Following Basic in Three Directions

Leading Basic in Three Directions

Basic in Three Directions

Basic In 3 directions

101 Mens Afro-Cuban Basic

Basic in Three Directions

CBL with 123 Styling

CBL with Betty Boop Styling

Salsa 102 Week1-2 Lead Shines

Salsa 102 Week 1-2 Shines Crosspoints

101 Mens Afro-Cuban Basic

Salsa 102 Week 1-2 Shines Crosspoints

Salsa 202 Week 1 Partnership


Salsa 202 Week 1 Partnership

Salsa 201 Week 1 Follows CBL with Betty Boop Styling

Salsa 201 Week 1 Follows CBL with Betty Boop Styling

Salsa 102 Week 3 Drills Follows Chaine Turns

Salsa 102 Partnership Leads Follows Second Dip
Week2
Styling for a Free Hand

Bachata 2: Double Promenade from Cuddle Position

Simple Ways to Improve Connection

Simple Ways to Improve Connection

Simple Ways to Improve Connection

Simple Ways to Improve Connection

Simple Ways to Improve Connection

The Power of Suggestion

The Power of Suggestion

Walkaround Pivot Turn

Walkaround Pivot Turn

Basic With a Backbreak

Basic With a Backbreak

Basic Bachata Turns

Basic Bachata Turns

Right Over Left Hammerlock into Extra Duck Under

The Two Second Rule

The Two Second Rule

The Two Second Rule

The Two Second Rule

The Two Second Rule

The Allen

Simple Right Hand Turn

If You're Not Being Asked to Dance

If You're Not Being Asked to Dance

If You're Not Being Asked to Dance

If You're Not Being Asked to Dance

If You're Not Being Asked to Dance

CBL with Bottle Opener

Homework at a Glance

Homework at a Glance

Leads footwork drill to improve your 360

Follows footwork for a 360

360s

Advanced Basic with Bottle Opener, Hip Figure Eights on 1, 567, Bass Beat Side Steps

Footwork and Arm Styling for Sliding Doors

Sliding Doors

Footwork for Sliding Doors

Back Flair, Broken Left, Afrocuban Cross Points

Advanced Basic, Suzie Q, Lift Kick on 4, Walk on 1, 5, and Put Out Cigarette on 123

Musicality 2 (Upbeats, Downbeats, and Syncopations)

Musicality 2 (Upbeats, Downbeats, and Syncopations)

Musicality 2 (Upbeats, Downbeats, and Syncopations)

Musicality 2 (Upbeats, Downbeats, and Syncopations)

Musicality 2 (Upbeats, Downbeats, and Syncopations)

Musicality 2 (Upbeats, Downbeats, and Syncopations)

Drills for Chaine Turns (Helping out your traveling Turns and Free Spins)

Leads Tango Walk on Chord Beats, (1, 3, 5, and7)

Flairs

Follows Back Flair, Broken Left, Afrocuban Crosspoints

CBL with a Right Hook Turn

Tango Step, CBL Splitting the Middle with Hook Turn to Outside Turns, Hammerlock, Flair, and Swivels

Tango Step, CBL Splitting the Middle with Hook Turn to Outside Turns, Hammerlock, Flair, and Swivels

Twist Dip

Twist Dip

Suzy Q into Body Roll

Flairs, Outside Turns and I-Go-You-Gos

Flair, Outside Turns and I-Go-You-Gos

Shimmy Drill

Shimmy Drill

Hook Turns to the Right

Hook Turns to the Right

Body Rolls

Body Rolls

Leading Flairs and I-Go-You-Gos

Suzy Q, Afro Cuban Turn and Hook Turn

Suzy Q into Body Rolls

Flairs, Outside Turns and Body Rolls

Flairs

Following Right Turn from Open Position

Leading Right Turn from Open Position

Backbreaks

Basic in Three Directions with Right Turn

Merengue Hips, Slow Turns and Hammerlock

Merengue Hips, Slow Turns and Hammerlock

Leads Right Turns

Basic in 3 Directions with Right Turn

Salsa Basic Drill 2 Leads

Suzy Q

Salsa 102 Week1-2 Lead Shines

Salsa 201 Week 2 Partnership

Salsa 202 Week 2 Partnership







Salsa 202 Week 2 Partnership Leads Broken Left Check Turn Edited

Salsa 202 Week 2 Partnership

Salsa Basic Drill 2 Follows

Salsa 102 Partnership Leads Follows Second Dip

Salsa 102 Week 2 Leads Shines Shine Pattern Difficult

Suzy Q

Second Dip

Left to Left I go U go


Salsa 102 Week 2 Shines Follows Shine Pattern Difficult

Left to Left I go U go
Week3
Double Back Breaks Before a Right Side Pass

Box Step on 1, 2, 3

Bachata 1: Hand Tosses Behind the Girl's Back

Bachata 2: Grapevine Basic

Bachata 2: Grapevine Basic

Bachata Pattern for July 28th, 2011

Bachata Pattern from July 28th, 2011

Common Mistakes with Spotting (How to Improve Your Turns)

Common Mistakes with Spotting (How to Improve Your Turns)

Common Mistakes with Spotting (How to Improve Your Turns)

Common Mistakes with Spotting (How to Improve Your Turns)

Common Mistakes with Spotting (How to Improve Your Turns)

Common Mistakes with Spotting (How to Improve Your Turns)

Common Mistakes with Spotting (How to Improve Your Turns)

Common Mistakes with Spotting (How to Improve Your Turns)

Common Mistakes with Spotting (How to Improve Your Turns)

Common Mistakes with Spotting (How to Improve Your Turns)

Right Turn, Head Drape, Cross Body Lead Pattern

Right Turn, Head Drape, Cross Body Lead Pattern

Getting Past the Guard

Syncopated Flares, Flamenco Turn, Walk on 5, 7, 8

The Show Pony

Right Turn for Lead, Right Turn for Follow, Head Drape, CBL

Copas

Following Body Rolls

Leading Body Rolls

Axle turns with hand toss behind back Copa behind back wrap to free spin CBL W/ Pony

Guest instructor Marcelo Garces with the In Out Cuddle Pattern

Syncopated Flares, Chaine Turns on 123, Open, and Drop on 7

Footwork for Cross Body Leads

Musicality 3 (Finding The Song Storyline)

Salsa Basic Drill 3

Musicality 3 (Finding the Song Storyline)

Salsa Basic Drill 3

Musicality 3 (Finding the Story Line of the Song)

Musicality 3 (Finding the Story Line of the Song)

Musicality 3 (Finding the Story Line of the Song)

Musicality 3 (Finding the Story Line of the Song)

Musicality 3 (Finding the Story Line of the Song)

Musicality 3 (Finding the Story Line of the Song)

Gettin Close ( Arm styling for close position))

Gettin Close (Arm positions and styling for close position)

The Hip Rag Doll

The Hip Rag Doll

Ladies Arm Styling, (Elbow Forearm, Wrist)

Suzy Q into Right Hand Turn, Advanced Basic, and Syncopations

Rear Window, Free Spin, CBL with a Booty Roll

Rear Window, Free Spin, CBL with a Booty Roll

Suzy Q into Left Hand Turn and Body Roll on 123

Backbreaks with Posting

Suzy Q into Left Hand Turn, Body Roll, Advanced Basic with Flare

Reviewing and improving your Romantic Shift

Reviewing and improving your Romantic Shift

Leads Footwork for Rear Window

Syncopation, Kicks, Body Roll

CBL with Open Break, Duck Under, Romantic Shift, Flair and Inside Turn

CBL with Open Break, Duck Under, Romantic Shift and Inside Turn

Step Tap into Slide

CBL with Open Break

Step Tap into Slides

CBL with Open Break

Merengue Hammerlock to Back-to-Back and Pretzel to Closed Position

Merengue Hammerlock to Back-to-Back and Pretzel to Closed Position

Follows Drills Cross Body Leads

Advanced Basic with Flare

Salsa 102 Week3-4 Dip Pattern

Salsa 102 Partnership Leads Follows 3rd Dip

Salsa 102 Week 3-4 Dip Pattern1

Salsa 102 Week 1 Partnership Left to Left I go U go

Salsa 202 Week 3 Partnership

Salsa 202 Week 3 Partnership

Advanced Basic with Flare

New York Spin Drill

Salsa 102 Week3-4 Dip Pattern1

Salsa 102 Week 3 Shines Leads Toe Heel

Salsa 102 Week 3 Shines Leads Shine Pattern Easy

Follows Chaine Turns

Salsa 102 Week 3-4 Dip Pattern
Week4
Styling During a Cross Body Lead

Styling During a Cross Body Lead

Bachata 2: Push Pull Pretzel

Bachata 2: Push Pull Pretzel

Bachata 2: Aussie Walkabout

Bachata 2: Aussie Walkabout

Bachata 1: Promenade From Cuddle

Bachata 1: Promenade From Cuddle

Floor Sweeps, Syncopated Grapevine, and Jazz Turn

Floor Sweeps, Syncopated Grapevine, and Jazz Turn

Zouk Basic

Zouk Basic

Leads Right Hand Turn, Follows Outside Turns

Body Roll, Back Spot Turn, Check Turn, Shoulder Catch

Following Body Rolls

Leading Body Rolls

Follows drill for Back Spot Turn with Ronde De Jambre

Follows drill to improve your Back Spot Turns

Body Roll, Backspot Turn, CBL with Arm Toss, Inside Turn, Swivels, Turns, Twist Dip

Swivels on 123, Broken Left, Syncopation to the Side, Corkscrew Grind

Broken Left, Swivels, and Syncopation

Barrel Turn, CBL with Archway, and Broken Left

Barrel Turn, CBL with Archway, and Broken Left

Shoulder Molder (Correct shoulder isolations)

Shoulder Molder (Correct shoulder isolations)

Shoulder Molder (Correct shoulder isolations)

Shoulder Molder (Correct Shoulder Isolations)

The Hip Rag Doll

The Hip Rag Doll

Ladies Arm Styling, (Elbow, Forearm, Wrist)

Ladies Arm Styling (Elbow, Forearm, Wrist)

Cumbia with a Kick

Right Turn for Leads, Right Turn for Follows, Right to Right Outside Turns

Cumbia with a Kick

Right Hand Turn into Outside Turn

Right Turn with Hand Switch, Right Turn for Follows, into CBL with Outside Turn

Right Turn with Hand Switch, Right Turn for Follows, into CBL with Outside Turn

Footwork for Leadng a Barrel Turn

Broken Left (Check Turns)

CBL with Archway Exit (Exiting to the Right on 7)

Broken Left (Check Turns)

Grapevine into Right Hand New York Turn

Partnership Pattern: Barrel Turn, Archway, Check Turn

Partnership Pattern: Barrel Turn, Archway, Check Turn

Grapevine and Left Hand New York Turn

Grapevine into Right Hand New York Turn

Side Position Cumbia, Left to Right Pass into Outside Turn

Side Position Cumbia, Left to Right Pass into Outside Turn

Foot Slap and Afro-Cuban Machete

Getting off the Dance

Getting off the Dance Line and Cumbia

Foot Slap, Body Roll and Afro-Cuban Machete

Getting off the Dance Line and Cumbia

Outside Turn from Open Position

Outside Turn from Open Position

Untrapping and Arm Styling

Broken Left Check Turn




Salsa 102 Week 4 Shines Follows Shine Pattern Difficult

New York Spin Drill

101 Mens Afro-Cuban Basic


Salsa 102 Week 4 Shines Follows Shine Pattern Difficult
Week5
Inside Outside Pretzel Turns from Open Position

Bachata 2: Tango Styling For Follows on One Leg

Bachata 2: Tango Crosses

Bachata 2: Tango Crosses

Bachata 2: Backspot Turns with Floor Sweeps in Closed Position

Bachata 2: Backspot Turns with Floor Sweeps in Closed Position

Bachata 1: Pivot Turns

Bachata 1: Pivot Turns

Zouk: Entering and Exiting Lateral

Zouk: Entering and Exiting Lateral

CBL with Walk Back and Dip on 1, 2, 3

Headwhips During a Right Hand Turn

Romantic Shift with Chest Pop on 7

Cross Body Lead with Drop and Hold on 3

Spicing Up Your Simple Right Hand Turns

Right Hand Turn with Flirty Face Caress

Crazy Arm Tosses After a Right Hand Turn

Dealing with Complicated Arm Tosses

Dealing with Complicated Arm Tosses

Getting Past the Guard

Salsa Basic Drill 5

Salsa Basic Drill 5 (Adding Ball Pressure)

Sliding Doors with Stops into 360

Guest instructor Blake Norrish (Illusion Pattern)

Men's Break, Women's Break, Sliding Doors, CBL with Hook Turn, Arm Toss, 360 in Cuddle, Ring Check Copa, Free Spin

Men's Break, Women's Break, Sliding Doors, CBL with Hook Turn, Arm Toss, 360 in Cuddle, Ring Check Copa, Free Spin

Footwork for Rear Window

Right Side Pass, Rear Window, Body Lead, CBL Splitting the Middle

Right Side Pass, Rear Window, Body Lead, CBL Splitting the Middle

Exiting a CBL with Open Break and Stop, Drop, and Rock It

Body Roll at the Beginning of a CBL

Boracho Grapevine, Footsweeps on 123, Step Tap on 5 & 7

Musicality 5 (Learning to Improvise)

Musicality 5 (Learning to Improvise)

Musicality 5 (Learning to Improvise)

Musicality 5 (Learning to Improvise)

Musicality 5 (Learning to Improvise)

Musicality 5 (Learning to Improvise)

Salsa Basic Drill 5 (Adding Ball Pressure)

Right Hand Turn for Follows and CBL with Inside Turn

Right Hand Turn into CBL with Inside Turn

Side Flairs, Afrocuban, and Pencil Turn

Right Turn into Inside Turn

Right Turn into Inside Turn

Leads Footwork for Right Side Pass

Follows Footwork for Right Side Pass

Slow Turns for Lead and Follow, Side Break Slide, Twist Dip

Slow Turns for Lead and Follow, Side Break Slide, Twist Dip

Afro-Cuban Turns and Spotting

Slow Afro-Cuban Turns and Slides

Syncopations, Advanced Basic, Axel Turn, and Suzy Qs

Syncopations, Advanced Basic, Axel Turn, and Suzy Qs

Inside Outside Turn

Salsa 102 Week 5-6 Dip Partnership









Salsa 102 Partnership Leads Follows Third Dip

Salsa 102 Week 5-6 Dip Partnership

Right to Left unwrap

Salsa 102 Week 5-6 Dip Pattern

Salsa 202 Week 5 Partnership

Salsa 202 Week 5 Partnership

Salsa 102 Week 5-6 Dip Partnership

Salsa 102 Week 5-6 Dip Pattern

Salsa 102 - Week 5 and 6 - Leads - Shines - Pattern #1

Salsa 102 Week 5-6 Dip Pattern

Left to Right Hand Toss Behind Follow's Back

Salsa 102 Week 4 Shines Leads Shine Pattern Difficult

Salsa 101 Week5 Drills Lead Outside Turns

Travelling Cowboy
Week6
Bachata 2: Tango Walk, Shoulder Holder, Double Turn, and Pick-Me-Up

Bachata 2: Tango Walk, Shoulder Holder, Double Turn, and Pick-Me-Up

Bachata 2: Cha Cha Basic

Bachata 2: Cha Cha Basic

Bachata 1: Weight Transfers on Chord Beats and 1, 2, 3

Bachata 1: Weight Transfers on Chord Beats and 1, 2, 3

Advanced Footwork Pattern on 2

Advanced Footwork Pattern on 2

Right Hand Turn with Quick Head Drape and Push Back

Right Hand Turn with Arm Pop

Bent Flare

Right Hand Turn with Hand Change Left to Left

Right Hand Turn with Booty Roll

Left Hammerlock and Trick Hand Toss

Left Hammerlock and Trick Hand Toss

Fancy Arm Styling for Right Hand Turn

Fancy Arm Styling for Right Hand Turn

Super Sexy CBL Styling: The Face Caress

Super Sexy CBL Styling: The Face Caress

Super Sexy CBL Styling: The Face Caress

Dance With Me (Improving Your Basic Body Movement and Musicality)

Dance With Me (Improving Your Basic Body Movement and Musicality)

Right Side Pass with Body Jump, Side by Side, Inside Turn, 360 with Foot Styling, Highway Position Copa, Inside Turn, Hand Toss, Touch-n-Gos, Hand Toss on 1, 5

Right Side Pass with Body Jump, Side by Side, Inside Turn, 360 with Foot Styling, Highway Position Copa, Inside Turn, Hand Toss, Touch-n-Gos, Hand Toss on 1, 5

The Hip Rag Doll

The Hip Rag Doll

Armlock, Pencil Turn, Walk Back Copa, Flare, Ring Check, and Free Spins

Armlock, Pencil Turn, Walk Back Copa, Flare, Ring Check, and Free Spins

Drills for Chaine Turns (Helping out your traveling Turns and Free Spins)

Following Inside Outside Turns

Leading Inside Outside Turns

Leads Footwork for Inside Outside Turns

Drills For Follows Inside/Outside Turns

Swivels, Body roll, Rumble In The Jungle

Afrocuban Cross into Rumble in the Jungle

Hammerlock with Cumbia Exit, CBL with Archway and CBL with Twist Dip

Hammerlock with Cumbia Exit, CBL with Archway and CBL with Twist Dip

Inside Turn, 360, Fancy Open Break For The Leads






Salsa 202 Week 6 Partnership

Salsa 202 Week 6 Partnership

Pencil Turns

Chaine Turns

Left to Right Hand toss behind back

Left to Right Hand toss behind back
TRAVEL

DANCING

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